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For all the times you need a morale boost..

We all need a little boost sometimes, a reminder that we’re on the right track. One of my favorite ways of giving myself that, is having what I call "a letter of appreciation" on hand that I can read and/or listen to when the need arises. This letter is a way of reminding yourself of all that you've accomplished and all you are able to accomplish.  The best time to write and/or record your letter is when you're in a positive state of mind. Simply finish these three sentences: I have overcome... I am proud that I’ve... I am still working on... I am...and I will.. You...

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